HYROX Race Analysis: Sophie Shaw & Adina Bamber - Birmingham 01:12:23 | HyCoach

HYROX Race Analysis: Sophie Shaw & Adina Bamber

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:23
순위: #86
연령별 순위: #33
카테고리: DOUBLES · OPEN

Sophie Shaw

Adina Bamber

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:29 (49%)

Stations29:19 (40%)

Roxzone7:41 (11%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+3.5%5.7%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:32	379
Running 2	4:16	-
Sled Push	1:58	745
Running 3	4:22	-
Sled Pull	4:39	791
Running 4	4:22	-
Burpee Broad Jump	3:45	344
Running 5	4:13	-
Rowing	5:06	532
Running 6	4:20	-
Farmers Carry	1:53	599
Running 7	4:25	-
Sandbag Lunges	3:16	372
Running 8	4:31	-
Wall Balls	4:10	369
Running Total	35:29	15
Roxzone Total	7:41	431