HYROX Race Analysis: Natalie Mackay & Jordyn Smith - Birmingham 01:12:31 | HyCoach

HYROX Race Analysis: Natalie Mackay & Jordyn Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:12:31
순위: #88
연령별 순위: #35
카테고리: DOUBLES · OPEN

Natalie Mackay

Jordyn Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:56 (55%)

Stations26:42 (37%)

Roxzone5:59 (8%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+5.4%4.3%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:30	331
Running 2	4:39	-
Sled Push	1:30	105
Running 3	4:52	-
Sled Pull	3:21	151
Running 4	4:58	-
Burpee Broad Jump	3:31	237
Running 5	5:00	-
Rowing	4:49	247
Running 6	5:03	-
Farmers Carry	1:28	65
Running 7	4:54	-
Sandbag Lunges	3:05	280
Running 8	5:09	-
Wall Balls	4:28	528
Running Total	39:56	82
Roxzone Total	5:59	75