HYROX Race Analysis: Sarah Wilson & Vicky Smedley - Birmingham 01:13:17 | HyCoach

HYROX Race Analysis: Sarah Wilson & Vicky Smedley

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:17
순위: #106
연령별 순위: #10
카테고리: DOUBLES · OPEN

Sarah Wilson

Vicky Smedley

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:29 (52%)

Stations26:13 (36%)

Roxzone8:39 (12%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+4.0%4.6%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:22	158
Running 2	4:33	-
Sled Push	1:45	488
Running 3	4:56	-
Sled Pull	3:48	411
Running 4	4:38	-
Burpee Broad Jump	3:40	307
Running 5	4:42	-
Rowing	4:45	182
Running 6	4:46	-
Farmers Carry	1:26	50
Running 7	4:44	-
Sandbag Lunges	2:55	178
Running 8	4:55	-
Wall Balls	3:32	39
Running Total	38:29	46
Roxzone Total	8:39	604