HYROX Race Analysis: Amber Ruddle & Jessica Titchmarsh - Birmingham 01:14:05 | HyCoach

HYROX Race Analysis: Amber Ruddle & Jessica Titchmarsh

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:05
순위: #119
연령별 순위: #45
카테고리: DOUBLES · OPEN

Amber Ruddle

Jessica Titchmarsh

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:14 (57%)

Stations25:38 (35%)

Roxzone6:16 (8%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+2.6%2.3%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:24	199
Running 2	5:06	-
Sled Push	1:31	130
Running 3	5:09	-
Sled Pull	3:09	72
Running 4	5:22	-
Burpee Broad Jump	3:26	205
Running 5	5:22	-
Rowing	4:43	151
Running 6	5:13	-
Farmers Carry	1:50	543
Running 7	5:14	-
Sandbag Lunges	2:47	132
Running 8	5:25	-
Wall Balls	3:48	138
Running Total	42:14	174
Roxzone Total	6:16	114