HYROX Race Analysis: Grace Clarke & Nicola Mills

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:18
순위: #187
연령별 순위: #94
카테고리: DOUBLES · OPEN

Grace Clarke

Nicola Mills

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:29 (56%)

Stations28:17 (37%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+16.7%8.0%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	4:34	421
Running 2	4:42	-
Sled Push	1:26	44
Running 3	5:00	-
Sled Pull	3:20	146
Running 4	4:54	-
Burpee Broad Jump	3:30	236
Running 5	5:14	-
Rowing	4:38	100
Running 6	5:25	-
Farmers Carry	1:41	326
Running 7	5:29	-
Sandbag Lunges	4:18	815
Running 8	5:45	-
Wall Balls	4:50	689
Running Total	42:29	190
Roxzone Total	5:36	36

HYROX Race Analysis: Grace Clarke & Nicola Mills - Birmingham 01:16:18 | HyCoach