HYROX Race Analysis: Erin Carson & Kate Flanagan

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:59
순위: #246
연령별 순위: #95
카테고리: DOUBLES · OPEN

Erin Carson

Kate Flanagan

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:49 (54%)

Stations29:12 (37%)

Roxzone7:03 (9%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+3.7%3.6%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:47	674
Running 2	4:54	-
Sled Push	1:49	581
Running 3	5:10	-
Sled Pull	4:03	538
Running 4	5:11	-
Burpee Broad Jump	4:03	469
Running 5	5:19	-
Rowing	5:05	516
Running 6	5:19	-
Farmers Carry	1:38	238
Running 7	5:05	-
Sandbag Lunges	3:06	295
Running 8	5:20	-
Wall Balls	4:41	632
Running Total	41:49	149
Roxzone Total	7:03	276

HYROX Race Analysis: Erin Carson & Kate Flanagan - Birmingham 01:17:59 | HyCoach