HYROX Race Analysis: Ciara Mcshane & Rebecca Shaw - Birmingham 01:18:50 | HyCoach

HYROX Race Analysis: Ciara Mcshane & Rebecca Shaw

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:18:50
순위: #280
연령별 순위: #133
카테고리: DOUBLES · OPEN

Ciara Mcshane

Rebecca Shaw

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:42 (54%)

Stations30:03 (38%)

Roxzone6:08 (8%)

러닝 분석

평균 페이스성능 저하안정성5:20/km-1.3%8.3%

구간 기록

구간	시간	순위
Running 1	6:30	-
SkiErg	5:05	895
Running 2	5:10	-
Sled Push	2:03	818
Running 3	5:17	-
Sled Pull	4:05	557
Running 4	5:12	-
Burpee Broad Jump	4:39	646
Running 5	5:06	-
Rowing	4:58	419
Running 6	5:18	-
Farmers Carry	1:34	158
Running 7	5:06	-
Sandbag Lunges	3:43	605
Running 8	5:08	-
Wall Balls	3:56	230
Running Total	42:42	200
Roxzone Total	6:08	93