HYROX Race Analysis: Emma Nicholson & Emily Wharmby - Birmingham 01:18:52 | HyCoach

HYROX Race Analysis: Emma Nicholson & Emily Wharmby

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:52
순위: #281
연령별 순위: #106
카테고리: DOUBLES · OPEN

Emma Nicholson

Emily Wharmby

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:14 (57%)

Stations26:18 (33%)

Roxzone7:24 (9%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+17.3%4.9%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:32	368
Running 2	5:00	-
Sled Push	1:34	190
Running 3	5:44	-
Sled Pull	3:50	428
Running 4	5:32	-
Burpee Broad Jump	3:29	221
Running 5	5:35	-
Rowing	4:53	315
Running 6	5:48	-
Farmers Carry	1:35	172
Running 7	5:52	-
Sandbag Lunges	2:39	81
Running 8	5:54	-
Wall Balls	3:46	130
Running Total	45:14	356
Roxzone Total	7:24	364