HYROX Race Analysis: Beth Ashton & Charlotte Forth - Birmingham 01:20:47 | HyCoach

HYROX Race Analysis: Beth Ashton & Charlotte Forth

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:47
순위: #356
연령별 순위: #133
카테고리: DOUBLES · OPEN

Beth Ashton

Charlotte Forth

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:53 (57%)

Stations27:44 (34%)

Roxzone7:14 (9%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+17.3%6.5%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:42	590
Running 2	5:06	-
Sled Push	1:23	17
Running 3	5:31	-
Sled Pull	3:11	85
Running 4	5:43	-
Burpee Broad Jump	4:20	564
Running 5	5:49	-
Rowing	5:02	479
Running 6	5:51	-
Farmers Carry	1:29	84
Running 7	5:59	-
Sandbag Lunges	3:28	485
Running 8	6:28	-
Wall Balls	4:09	363
Running Total	45:53	404
Roxzone Total	7:14	324