HYROX Race Analysis: Lauren Moore & Megan Spatcher - Birmingham 01:22:40 | HyCoach

HYROX Race Analysis: Lauren Moore & Megan Spatcher

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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총 시간: 01:22:40
순위: #414
연령별 순위: #149
카테고리: DOUBLES · OPEN

Lauren Moore

Megan Spatcher

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:06 (58%)

Stations26:11 (32%)

Roxzone8:27 (10%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+10.4%4.1%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:25	221
Running 2	5:27	-
Sled Push	1:36	234
Running 3	6:10	-
Sled Pull	3:15	118
Running 4	5:59	-
Burpee Broad Jump	3:55	412
Running 5	6:08	-
Rowing	4:39	108
Running 6	5:57	-
Farmers Carry	1:40	296
Running 7	6:01	-
Sandbag Lunges	2:39	75
Running 8	6:20	-
Wall Balls	4:02	285
Running Total	48:06	547
Roxzone Total	8:27	564