HYROX Race Analysis: Lorraine Williams & Hayley Creel - Birmingham 01:25:53 | HyCoach

HYROX Race Analysis: Lorraine Williams & Hayley Creel

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:53
순위: #536
연령별 순위: #246
카테고리: DOUBLES · OPEN

Lorraine Williams

Hayley Creel

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:49 (60%)

Stations26:00 (30%)

Roxzone8:07 (9%)

러닝 분석

평균 페이스성능 저하안정성6:29/km+7.8%4.7%

구간 기록

구간	시간	순위
Running 1	7:01	-
SkiErg	4:21	136
Running 2	6:01	-
Sled Push	1:29	90
Running 3	6:12	-
Sled Pull	3:08	64
Running 4	6:18	-
Burpee Broad Jump	3:24	196
Running 5	6:38	-
Rowing	4:56	387
Running 6	6:26	-
Farmers Carry	1:47	467
Running 7	6:29	-
Sandbag Lunges	3:16	378
Running 8	6:47	-
Wall Balls	3:39	77
Running Total	51:49	730
Roxzone Total	8:07	511