HYROX Race Analysis: Arlene Strachan & Sam Llewellyn - Birmingham 01:27:06 | HyCoach

HYROX Race Analysis: Arlene Strachan & Sam Llewellyn

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:27:06
순위: #580
연령별 순위: #105
카테고리: DOUBLES · OPEN

Arlene Strachan

Sam Llewellyn

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running50:43 (58%)

Stations28:50 (33%)

Roxzone7:37 (9%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+11.5%4.3%

구간 기록

구간	시간	순위
Running 1	6:27	-
SkiErg	4:22	166
Running 2	5:48	-
Sled Push	1:49	595
Running 3	6:10	-
Sled Pull	3:28	219
Running 4	6:22	-
Burpee Broad Jump	4:07	490
Running 5	6:24	-
Rowing	5:09	582
Running 6	6:16	-
Farmers Carry	1:38	250
Running 7	6:28	-
Sandbag Lunges	3:30	501
Running 8	6:49	-
Wall Balls	4:47	679
Running Total	50:43	685
Roxzone Total	7:37	414