HYROX Race Analysis: Amy Sudan & Laura Tiernan - Birmingham 01:30:17 | HyCoach

HYROX Race Analysis: Amy Sudan & Laura Tiernan

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:17
순위: #669
연령별 순위: #124
카테고리: DOUBLES · OPEN

Amy Sudan

Laura Tiernan

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:03 (60%)

Stations28:40 (32%)

Roxzone7:40 (8%)

러닝 분석

평균 페이스성능 저하안정성6:45/km+14.4%4.4%

구간 기록

구간	시간	순위
Running 1	6:59	-
SkiErg	4:26	234
Running 2	6:07	-
Sled Push	1:55	699
Running 3	6:47	-
Sled Pull	4:13	625
Running 4	6:41	-
Burpee Broad Jump	3:43	330
Running 5	6:32	-
Rowing	5:14	659
Running 6	7:00	-
Farmers Carry	1:53	612
Running 7	7:00	-
Sandbag Lunges	2:57	200
Running 8	7:00	-
Wall Balls	4:19	445
Running Total	54:03	808
Roxzone Total	7:40	422