HYROX Race Analysis: Hannah Smith & Laura Smith - Birmingham 01:32:44 | HyCoach

HYROX Race Analysis: Hannah Smith & Laura Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:32:44
순위: #726
연령별 순위: #318
카테고리: DOUBLES · OPEN

Hannah Smith

Laura Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:40 (54%)

Stations32:51 (35%)

Roxzone10:19 (11%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+5.3%3.5%

구간 기록

구간	시간	순위
Running 1	6:37	-
SkiErg	4:52	741
Running 2	5:58	-
Sled Push	2:47	975
Running 3	6:11	-
Sled Pull	4:45	825
Running 4	6:25	-
Burpee Broad Jump	5:09	780
Running 5	6:02	-
Rowing	5:02	461
Running 6	5:56	-
Farmers Carry	2:09	887
Running 7	6:17	-
Sandbag Lunges	3:45	625
Running 8	6:18	-
Wall Balls	4:22	480
Running Total	49:40	638
Roxzone Total	10:19	822