HYROX Race Analysis: Sarah Fletcher & Kelly Hall - Birmingham 01:33:14 | HyCoach

HYROX Race Analysis: Sarah Fletcher & Kelly Hall

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:33:14
순위: #732
연령별 순위: #321
카테고리: DOUBLES · OPEN

Sarah Fletcher

Kelly Hall

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:12 (53%)

Stations34:09 (37%)

Roxzone9:55 (11%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+3.5%4.9%

구간 기록

구간	시간	순위
Running 1	6:53	-
SkiErg	4:50	717
Running 2	5:47	-
Sled Push	2:11	898
Running 3	6:03	-
Sled Pull	4:40	802
Running 4	6:04	-
Burpee Broad Jump	5:23	809
Running 5	6:11	-
Rowing	5:08	575
Running 6	6:05	-
Farmers Carry	2:09	895
Running 7	5:59	-
Sandbag Lunges	5:22	927
Running 8	6:14	-
Wall Balls	4:26	514
Running Total	49:12	612
Roxzone Total	9:55	789