HYROX Race Analysis: Ellie Smith & Abbie Smith - Birmingham 01:33:51 | HyCoach

HYROX Race Analysis: Ellie Smith & Abbie Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:33:51
순위: #744
연령별 순위: #254
카테고리: DOUBLES · OPEN

Ellie Smith

Abbie Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:28 (57%)

Stations30:05 (32%)

Roxzone10:23 (11%)

러닝 분석

평균 페이스성능 저하안정성6:41/km+9.0%5.8%

구간 기록

구간	시간	순위
Running 1	7:35	-
SkiErg	4:33	383
Running 2	6:16	-
Sled Push	2:07	854
Running 3	6:27	-
Sled Pull	3:43	376
Running 4	6:19	-
Burpee Broad Jump	4:04	474
Running 5	6:37	-
Rowing	4:53	314
Running 6	6:42	-
Farmers Carry	1:59	737
Running 7	6:50	-
Sandbag Lunges	3:39	580
Running 8	6:45	-
Wall Balls	5:07	780
Running Total	53:28	786
Roxzone Total	10:23	826