HYROX Race Analysis: Sophie Roche & Charlotte Jones - Birmingham 01:35:04 | HyCoach

HYROX Race Analysis: Sophie Roche & Charlotte Jones

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:35:04
순위: #773
연령별 순위: #337
카테고리: DOUBLES · OPEN

Sophie Roche

Charlotte Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:15 (54%)

Stations32:24 (34%)

Roxzone11:29 (12%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+10.0%5.2%

구간 기록

구간	시간	순위
Running 1	6:50	-
SkiErg	4:53	755
Running 2	5:51	-
Sled Push	2:10	879
Running 3	6:05	-
Sled Pull	3:21	152
Running 4	6:16	-
Burpee Broad Jump	5:39	843
Running 5	6:39	-
Rowing	5:16	698
Running 6	6:21	-
Farmers Carry	1:52	597
Running 7	6:26	-
Sandbag Lunges	4:16	805
Running 8	6:51	-
Wall Balls	4:57	733
Running Total	51:15	705
Roxzone Total	11:29	906