HYROX Race Analysis: Sarah Williams & Rachel Harvey - Birmingham 01:39:02 | HyCoach

HYROX Race Analysis: Sarah Williams & Rachel Harvey

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:39:02
순위: #826
연령별 순위: #23
카테고리: DOUBLES · OPEN

Sarah Williams

Rachel Harvey

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:01 (56%)

Stations33:39 (34%)

Roxzone10:25 (11%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+10.6%6.0%

구간 기록

구간	시간	순위
Running 1	7:43	-
SkiErg	4:45	632
Running 2	6:17	-
Sled Push	2:01	797
Running 3	6:38	-
Sled Pull	5:18	917
Running 4	6:32	-
Burpee Broad Jump	4:46	685
Running 5	7:04	-
Rowing	4:57	404
Running 6	6:46	-
Farmers Carry	1:51	566
Running 7	6:57	-
Sandbag Lunges	4:08	770
Running 8	7:08	-
Wall Balls	5:53	883
Running Total	55:01	836
Roxzone Total	10:25	831