HYROX Race Analysis: Nicola Craggs & Libby Smith - Birmingham 01:40:19 | HyCoach

HYROX Race Analysis: Nicola Craggs & Libby Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:40:19
순위: #843
연령별 순위: #282
카테고리: DOUBLES · OPEN

Nicola Craggs

Libby Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running58:27 (58%)

Stations32:48 (33%)

Roxzone9:11 (9%)

러닝 분석

평균 페이스성능 저하안정성7:18/km+10.8%6.1%

구간 기록

구간	시간	순위
Running 1	7:30	-
SkiErg	4:25	219
Running 2	6:40	-
Sled Push	1:52	645
Running 3	7:05	-
Sled Pull	4:05	552
Running 4	7:05	-
Burpee Broad Jump	6:47	917
Running 5	7:12	-
Rowing	5:20	753
Running 6	7:16	-
Farmers Carry	1:49	502
Running 7	7:23	-
Sandbag Lunges	3:56	705
Running 8	8:19	-
Wall Balls	4:34	582
Running Total	58:27	879
Roxzone Total	9:11	708