HYROX Race Analysis: Ludovic Refnou - Toulouse 01:33:00 | HyCoach

HYROX Race Analysis: Ludovic Refnou

HYROX Toulouse — 2025년 2월 8일

Toulouse, France · SOLO · PRO · FRA

총 시간: 01:33:00
순위: #130
연령별 순위: #40
카테고리: SOLO · PRO

Ludovic Refnou

8-92월20252 days

HYROX Toulouse

Toulouse, France

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:19 (40%)

Stations40:20 (47%)

Roxzone11:24 (13%)

러닝 분석

평균 페이스성능 저하안정성4:54/km-27.1%13.0%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:16	-
Running 2	6:20	-
Sled Push	6:34	-
Running 3	4:56	-
Sled Pull	12:13	-
Running 4	4:28	-
Burpee Broad Jump	4:23	-
Running 5	4:32	-
Rowing	4:43	-
Running 6	4:20	-
Farmers Carry	2:55	-
Running 7	4:37	-
Sandbag Lunges	5:16	-
Running 8	-	-
Wall Balls	-	-
Running Total	34:19	-
Roxzone Total	11:24	-