HYROX Race Analysis: Christof Brenner - Karlsruhe 00:59:53 | HyCoach

HYROX Race Analysis: Christof Brenner

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · PRO · GER

Christof Brenner

총 시간: 00:59:53
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Christof Brenner

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:38 (51%)

Stations25:25 (42%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성3:50/km-2.9%10.6%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:53	18
Running 2	4:01	-
Sled Push	2:35	17
Running 3	3:59	-
Sled Pull	3:33	1
Running 4	3:55	-
Burpee Broad Jump	2:38	2
Running 5	3:59	-
Rowing	4:03	7
Running 6	3:52	-
Farmers Carry	1:26	12
Running 7	3:54	-
Sandbag Lunges	3:19	6
Running 8	4:14	-
Wall Balls	3:58	8
Running Total	30:38	12
Roxzone Total	3:53	13