HYROX Race Analysis: Jannik Albrecht - Karlsruhe 01:21:50 | HyCoach

Jannik Albrecht

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:20 (49%)

Stations36:34 (45%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성5:02/km-3.5%10.1%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:06	85
Running 2	5:14	-
Sled Push	2:57	62
Running 3	5:10	-
Sled Pull	5:42	88
Running 4	5:10	-
Burpee Broad Jump	5:45	149
Running 5	5:22	-
Rowing	4:17	58
Running 6	5:16	-
Farmers Carry	1:58	96
Running 7	5:03	-
Sandbag Lunges	5:33	129
Running 8	5:24	-
Wall Balls	6:16	106
Running Total	40:20	120
Roxzone Total	5:00	73