HYROX Race Analysis: Dominik Kraus - Karlsruhe 01:48:35 | HyCoach

HYROX Race Analysis: Dominik Kraus

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · PRO · GER

총 시간: 01:48:35
순위: #176
연령별 순위: #43
카테고리: SOLO · PRO

Dominik Kraus

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:04 (50%)

Stations47:22 (44%)

Roxzone7:15 (7%)

러닝 분석

평균 페이스성능 저하안정성6:45/km+0.2%16.8%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:29	172
Running 2	6:48	-
Sled Push	3:51	156
Running 3	7:00	-
Sled Pull	6:16	121
Running 4	7:00	-
Burpee Broad Jump	6:05	156
Running 5	7:18	-
Rowing	4:46	152
Running 6	7:02	-
Farmers Carry	2:22	135
Running 7	6:49	-
Sandbag Lunges	8:48	176
Running 8	8:12	-
Wall Balls	10:45	178
Running Total	54:04	182
Roxzone Total	7:15	168