HYROX Race Analysis: Janine Heckwolf - Karlsruhe 01:14:46 | HyCoach

HYROX Race Analysis: Janine Heckwolf

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · PRO · GER

Janine Heckwolf

총 시간: 01:14:46
순위: #13
연령별 순위: #5
카테고리: SOLO · PRO

Janine Heckwolf

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:13 (50%)

Stations32:51 (44%)

Roxzone4:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+13.6%15.0%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:38	41
Running 2	4:25	-
Sled Push	3:00	16
Running 3	4:52	-
Sled Pull	5:29	24
Running 4	4:53	-
Burpee Broad Jump	3:51	9
Running 5	4:58	-
Rowing	4:48	30
Running 6	4:58	-
Farmers Carry	2:20	38
Running 7	5:01	-
Sandbag Lunges	3:51	13
Running 8	5:15	-
Wall Balls	4:54	27
Running Total	37:13	19
Roxzone Total	4:46	17