HYROX Race Analysis: Nico Richter - Karlsruhe 01:17:40 | HyCoach

HYROX Race Analysis: Nico Richter

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:17:40
순위: #273
연령별 순위: #58
카테고리: SOLO · OPEN

Nico Richter

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:46 (51%)

Stations33:14 (43%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+15.4%16.3%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:28	675
Running 2	4:45	-
Sled Push	2:43	555
Running 3	5:00	-
Sled Pull	4:27	371
Running 4	5:05	-
Burpee Broad Jump	4:43	305
Running 5	5:24	-
Rowing	4:27	198
Running 6	5:15	-
Farmers Carry	2:10	780
Running 7	5:29	-
Sandbag Lunges	4:22	317
Running 8	5:51	-
Wall Balls	5:54	488
Running Total	39:46	319
Roxzone Total	4:45	138