HYROX Race Analysis: Alexander Herber - Karlsruhe 01:17:46 | HyCoach

HYROX Race Analysis: Alexander Herber

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · OPEN · GER

Alexander Herber

총 시간: 01:17:46
순위: #278
연령별 순위: #39
카테고리: SOLO · OPEN

Alexander Herber

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:08 (50%)

Stations33:04 (42%)

Roxzone5:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+5.2%12.5%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:33	793
Running 2	4:51	-
Sled Push	3:05	843
Running 3	4:58	-
Sled Pull	4:08	234
Running 4	5:00	-
Burpee Broad Jump	5:33	570
Running 5	5:00	-
Rowing	4:47	625
Running 6	5:00	-
Farmers Carry	2:05	705
Running 7	5:06	-
Sandbag Lunges	4:22	316
Running 8	5:49	-
Wall Balls	4:31	112
Running Total	39:08	285
Roxzone Total	5:37	384