HYROX Race Analysis: Jan Darda - Karlsruhe 01:23:14 | HyCoach

HYROX Race Analysis: Jan Darda

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:23:14
순위: #447
연령별 순위: #92
카테고리: SOLO · OPEN

Jan Darda

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:25 (53%)

Stations33:25 (40%)

Roxzone5:30 (7%)

러닝 분석

평균 페이스성능 저하안정성5:33/km-3.0%11.4%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:40	938
Running 2	5:33	-
Sled Push	2:49	646
Running 3	5:52	-
Sled Pull	5:07	639
Running 4	6:03	-
Burpee Broad Jump	4:56	373
Running 5	5:45	-
Rowing	4:39	427
Running 6	5:43	-
Farmers Carry	1:50	422
Running 7	5:23	-
Sandbag Lunges	4:06	206
Running 8	6:10	-
Wall Balls	5:18	299
Running Total	44:25	610
Roxzone Total	5:30	340