HYROX Race Analysis: Dennis Nessen - Karlsruhe 01:25:50 | HyCoach

HYROX Race Analysis: Dennis Nessen

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:25:50
순위: #519
연령별 순위: #104
카테고리: SOLO · OPEN

Dennis Nessen

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:25 (51%)

Stations36:54 (43%)

Roxzone5:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+14.2%15.9%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:25	588
Running 2	5:02	-
Sled Push	2:39	502
Running 3	5:27	-
Sled Pull	5:13	692
Running 4	5:26	-
Burpee Broad Jump	5:28	544
Running 5	5:44	-
Rowing	4:57	799
Running 6	5:49	-
Farmers Carry	2:10	780
Running 7	5:45	-
Sandbag Lunges	5:28	763
Running 8	6:45	-
Wall Balls	6:34	664
Running Total	43:25	536
Roxzone Total	5:35	376