HYROX Race Analysis: Cedric Nougnava - Karlsruhe 01:29:15 | HyCoach

HYROX Race Analysis: Cedric Nougnava

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · OPEN · GER

Cedric Nougnava

총 시간: 01:29:15
순위: #636
연령별 순위: #182
카테고리: SOLO · OPEN

Cedric Nougnava

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:12 (47%)

Stations40:03 (45%)

Roxzone7:05 (8%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+1.0%16.9%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:01	67
Running 2	5:13	-
Sled Push	3:20	984
Running 3	5:51	-
Sled Pull	4:55	555
Running 4	5:36	-
Burpee Broad Jump	7:00	930
Running 5	5:32	-
Rowing	4:53	739
Running 6	5:39	-
Farmers Carry	2:14	843
Running 7	5:16	-
Sandbag Lunges	6:29	994
Running 8	6:07	-
Wall Balls	7:11	786
Running Total	42:12	459
Roxzone Total	7:05	806