HYROX Race Analysis: Kelly Flynn - Karlsruhe 01:10:10 | HyCoach

HYROX Race Analysis: Kelly Flynn

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · OPEN · IRL

총 시간: 01:10:10
순위: #12
연령별 순위: #5
카테고리: SOLO · OPEN

Kelly Flynn

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:30 (52%)

Stations29:32 (42%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+8.1%13.0%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:22	2
Running 2	4:30	-
Sled Push	2:17	148
Running 3	4:47	-
Sled Pull	3:53	22
Running 4	4:42	-
Burpee Broad Jump	4:09	25
Running 5	4:45	-
Rowing	4:56	81
Running 6	4:52	-
Farmers Carry	1:52	146
Running 7	4:52	-
Sandbag Lunges	3:27	28
Running 8	5:03	-
Wall Balls	4:36	69
Running Total	36:30	21
Roxzone Total	4:13	14