HYROX Race Analysis: Constanze Czikowski - Karlsruhe 01:23:56 | HyCoach

HYROX Race Analysis: Constanze Czikowski

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:23:56
순위: #123
연령별 순위: #31
카테고리: SOLO · OPEN

Constanze Czikowski

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:44 (54%)

Stations32:33 (39%)

Roxzone5:42 (7%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+11.0%15.2%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:43	72
Running 2	5:28	-
Sled Push	1:47	13
Running 3	5:44	-
Sled Pull	4:03	43
Running 4	6:00	-
Burpee Broad Jump	4:58	81
Running 5	6:14	-
Rowing	5:05	153
Running 6	5:56	-
Farmers Carry	2:12	337
Running 7	6:04	-
Sandbag Lunges	4:58	285
Running 8	6:45	-
Wall Balls	4:47	98
Running Total	45:44	189
Roxzone Total	5:42	146