HYROX Race Analysis: Michelle Gausling - Karlsruhe 01:32:26 | HyCoach

HYROX Race Analysis: Michelle Gausling

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · SOLO · OPEN · GER

Michelle Gausling

총 시간: 01:32:26
순위: #248
연령별 순위: #55
카테고리: SOLO · OPEN

Michelle Gausling

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:17 (51%)

Stations37:58 (41%)

Roxzone7:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+10.7%15.3%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	5:10	326
Running 2	5:46	-
Sled Push	2:34	246
Running 3	5:50	-
Sled Pull	5:16	253
Running 4	6:10	-
Burpee Broad Jump	5:38	165
Running 5	6:28	-
Rowing	5:32	351
Running 6	5:53	-
Farmers Carry	1:58	209
Running 7	6:23	-
Sandbag Lunges	4:40	224
Running 8	7:04	-
Wall Balls	7:10	369
Running Total	47:17	240
Roxzone Total	7:15	359