HYROX Race Analysis: Olivia Rohse & Lena Miller - Karlsruhe 01:05:45 | HyCoach

HYROX Race Analysis: Olivia Rohse & Lena Miller

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · PRO · GER

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총 시간: 01:05:45
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Olivia Rohse

Lena Miller

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:10 (55%)

Stations25:21 (39%)

Roxzone4:19 (7%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+4.4%12.6%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:08	9
Running 2	4:32	-
Sled Push	2:03	17
Running 3	4:34	-
Sled Pull	3:41	5
Running 4	4:44	-
Burpee Broad Jump	3:07	20
Running 5	4:42	-
Rowing	4:21	3
Running 6	4:53	-
Farmers Carry	1:38	4
Running 7	4:44	-
Sandbag Lunges	2:50	2
Running 8	5:01	-
Wall Balls	3:33	10
Running Total	36:10	2
Roxzone Total	4:19	2