HYROX Race Analysis: Nathan Alarcon & Lucas Roberto

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · FRA

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총 시간: 00:54:41
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Nathan Alarcon

Lucas Roberto

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:39 (56%)

Stations20:31 (37%)

Roxzone3:34 (7%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+2.1%10.9%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	3:35	33
Running 2	3:53	-
Sled Push	1:18	10
Running 3	3:56	-
Sled Pull	2:34	80
Running 4	3:55	-
Burpee Broad Jump	2:12	29
Running 5	3:56	-
Rowing	3:57	12
Running 6	4:08	-
Farmers Carry	1:30	284
Running 7	3:58	-
Sandbag Lunges	2:17	15
Running 8	4:12	-
Wall Balls	3:08	1
Running Total	30:39	6
Roxzone Total	3:34	8

HYROX Race Analysis: Nathan Alarcon & Lucas Roberto - Karlsruhe 00:54:41 | HyCoach