HYROX Race Analysis: Jonathan Dustour & Nils Böhme - Karlsruhe 00:56:19 | HyCoach

HYROX Race Analysis: Jonathan Dustour & Nils Böhme

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · SUI

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총 시간: 00:56:19
순위: #6
연령별 순위: #3
카테고리: DOUBLES · OPEN

Jonathan Dustour

Nils Böhme

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:41 (56%)

Stations20:52 (37%)

Roxzone3:51 (7%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+6.4%10.4%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:38	55
Running 2	3:53	-
Sled Push	1:29	118
Running 3	4:05	-
Sled Pull	2:39	105
Running 4	4:03	-
Burpee Broad Jump	2:05	17
Running 5	4:08	-
Rowing	4:06	70
Running 6	4:08	-
Farmers Carry	1:10	10
Running 7	4:08	-
Sandbag Lunges	2:07	8
Running 8	4:23	-
Wall Balls	3:38	96
Running Total	31:41	15
Roxzone Total	3:51	18