HYROX Race Analysis: Michael Vomland & Christian Werschkun - Karlsruhe 00:58:53 | HyCoach

HYROX Race Analysis: Michael Vomland & Christian Werschkun

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 00:58:53
순위: #15
연령별 순위: #2
카테고리: DOUBLES · OPEN

Michael Vomland

Christian Werschkun

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:52 (56%)

Stations22:13 (38%)

Roxzone3:53 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+7.3%10.2%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:48	172
Running 2	4:06	-
Sled Push	1:38	241
Running 3	4:08	-
Sled Pull	2:28	38
Running 4	4:14	-
Burpee Broad Jump	2:49	165
Running 5	4:14	-
Rowing	4:09	97
Running 6	4:20	-
Farmers Carry	1:19	84
Running 7	4:24	-
Sandbag Lunges	2:38	53
Running 8	4:28	-
Wall Balls	3:24	16
Running Total	32:52	22
Roxzone Total	3:53	20