HYROX Race Analysis: Dylan Caruso & Nathan Adams - Karlsruhe 01:00:16 | HyCoach

HYROX Race Analysis: Dylan Caruso & Nathan Adams

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · IRL

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총 시간: 01:00:16
순위: #26
연령별 순위: #12
카테고리: DOUBLES · OPEN

Dylan Caruso

Nathan Adams

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:59 (51%)

Stations25:35 (42%)

Roxzone3:49 (6%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+4.3%11.7%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	3:38	53
Running 2	3:54	-
Sled Push	1:42	319
Running 3	4:07	-
Sled Pull	3:19	336
Running 4	4:00	-
Burpee Broad Jump	4:51	556
Running 5	4:08	-
Rowing	4:14	161
Running 6	3:58	-
Farmers Carry	1:10	9
Running 7	4:04	-
Sandbag Lunges	3:11	219
Running 8	4:09	-
Wall Balls	3:30	36
Running Total	30:59	8
Roxzone Total	3:49	12