HYROX Race Analysis: Benedikt Folda & Dominik Schlenz - Karlsruhe 01:11:24 | HyCoach

HYROX Race Analysis: Benedikt Folda & Dominik Schlenz

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:11:24
순위: #172
연령별 순위: #16
카테고리: DOUBLES · OPEN

Benedikt Folda

Dominik Schlenz

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:59 (60%)

Stations22:56 (32%)

Roxzone5:33 (8%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+18.6%15.0%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:56	304
Running 2	4:56	-
Sled Push	1:32	157
Running 3	5:23	-
Sled Pull	2:58	210
Running 4	5:34	-
Burpee Broad Jump	2:02	14
Running 5	6:02	-
Rowing	4:08	86
Running 6	5:35	-
Farmers Carry	1:22	138
Running 7	5:51	-
Sandbag Lunges	2:34	36
Running 8	6:13	-
Wall Balls	4:24	467
Running Total	42:59	227
Roxzone Total	5:33	272