HYROX Race Analysis: Nikolei Rein & Denis Akst - Karlsruhe 01:11:26 | HyCoach

HYROX Race Analysis: Nikolei Rein & Denis Akst

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:11:26
순위: #173
연령별 순위: #86
카테고리: DOUBLES · OPEN

Nikolei Rein

Denis Akst

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:03 (59%)

Stations24:32 (34%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+20.3%17.0%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:40	66
Running 2	4:55	-
Sled Push	1:41	300
Running 3	5:17	-
Sled Pull	2:36	94
Running 4	5:30	-
Burpee Broad Jump	3:35	409
Running 5	5:31	-
Rowing	4:14	160
Running 6	5:43	-
Farmers Carry	1:26	205
Running 7	5:55	-
Sandbag Lunges	3:07	194
Running 8	6:09	-
Wall Balls	4:13	388
Running Total	42:03	193
Roxzone Total	4:56	145