HYROX Race Analysis: Helen Frerichmann & Alisa Brehmer - Karlsruhe 01:02:28 | HyCoach

HYROX Race Analysis: Helen Frerichmann & Alisa Brehmer

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:02:28
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Helen Frerichmann

Alisa Brehmer

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:25 (57%)

Stations23:04 (37%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+8.7%11.0%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:04	4
Running 2	4:24	-
Sled Push	1:32	160
Running 3	4:33	-
Sled Pull	2:59	49
Running 4	4:31	-
Burpee Broad Jump	2:44	17
Running 5	4:35	-
Rowing	4:24	8
Running 6	4:40	-
Farmers Carry	1:23	42
Running 7	4:47	-
Sandbag Lunges	2:40	23
Running 8	4:46	-
Wall Balls	3:18	12
Running Total	35:25	3
Roxzone Total	4:03	7