HYROX Race Analysis: Lisa Korn & Vanessa Ricca - Karlsruhe 01:09:16 | HyCoach

HYROX Race Analysis: Lisa Korn & Vanessa Ricca

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:09:16
순위: #14
연령별 순위: #7
카테고리: DOUBLES · OPEN

Lisa Korn

Vanessa Ricca

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:50 (57%)

Stations25:04 (36%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+8.1%12.8%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:23	133
Running 2	4:56	-
Sled Push	1:35	208
Running 3	5:02	-
Sled Pull	3:03	59
Running 4	5:08	-
Burpee Broad Jump	3:22	97
Running 5	5:13	-
Rowing	4:52	193
Running 6	5:20	-
Farmers Carry	1:34	187
Running 7	5:20	-
Sandbag Lunges	3:02	100
Running 8	5:33	-
Wall Balls	3:13	7
Running Total	39:50	15
Roxzone Total	4:27	11