HYROX Race Analysis: Silvia Stricker & Simone Sroka - Karlsruhe 01:19:25 | HyCoach

HYROX Race Analysis: Silvia Stricker & Simone Sroka

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:19:25
순위: #122
연령별 순위: #8
카테고리: DOUBLES · OPEN

Silvia Stricker

Simone Sroka

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:05 (60%)

Stations26:16 (33%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+0.3%19.2%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:24	147
Running 2	5:42	-
Sled Push	1:27	79
Running 3	8:45	-
Sled Pull	3:53	379
Running 4	5:50	-
Burpee Broad Jump	2:57	26
Running 5	5:53	-
Rowing	4:47	128
Running 6	5:44	-
Farmers Carry	1:31	139
Running 7	5:43	-
Sandbag Lunges	3:02	101
Running 8	6:12	-
Wall Balls	4:15	417
Running Total	48:05	178
Roxzone Total	5:09	54