HYROX Race Analysis: Erica Timbrell & Lily Irvine - Karlsruhe 01:19:49 | HyCoach

HYROX Race Analysis: Erica Timbrell & Lily Irvine

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GBR

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총 시간: 01:19:49
순위: #139
연령별 순위: #59
카테고리: DOUBLES · OPEN

Erica Timbrell

Lily Irvine

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:55 (56%)

Stations29:17 (37%)

Roxzone5:40 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+8.7%10.6%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:52	523
Running 2	5:23	-
Sled Push	1:42	330
Running 3	5:56	-
Sled Pull	4:04	450
Running 4	5:59	-
Burpee Broad Jump	4:21	402
Running 5	6:00	-
Rowing	5:24	531
Running 6	5:38	-
Farmers Carry	1:56	524
Running 7	5:51	-
Sandbag Lunges	3:22	234
Running 8	6:03	-
Wall Balls	3:36	103
Running Total	44:55	87
Roxzone Total	5:40	134