HYROX Race Analysis: Amelie Völker & Nina Wolframm - Karlsruhe 01:22:15 | HyCoach

HYROX Race Analysis: Amelie Völker & Nina Wolframm

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:22:15
순위: #198
연령별 순위: #95
카테고리: DOUBLES · OPEN

Amelie Völker

Nina Wolframm

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:28 (59%)

Stations27:33 (33%)

Roxzone6:18 (8%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+3.6%9.3%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:34	301
Running 2	6:05	-
Sled Push	1:35	207
Running 3	6:13	-
Sled Pull	3:46	327
Running 4	6:14	-
Burpee Broad Jump	4:00	310
Running 5	6:19	-
Rowing	4:40	69
Running 6	6:14	-
Farmers Carry	1:25	64
Running 7	6:18	-
Sandbag Lunges	3:41	348
Running 8	6:33	-
Wall Balls	3:52	247
Running Total	48:28	193
Roxzone Total	6:18	270