HYROX Race Analysis: Lou Durand & Joy Durand - Karlsruhe 01:31:22 | HyCoach

HYROX Race Analysis: Lou Durand & Joy Durand

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · FRA

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총 시간: 01:31:22
순위: #390
연령별 순위: #173
카테고리: DOUBLES · OPEN

Lou Durand

Joy Durand

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:23 (65%)

Stations25:54 (28%)

Roxzone6:11 (7%)

러닝 분석

평균 페이스성능 저하안정성7:25/km-28.6%25.0%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:45	439
Running 2	8:17	-
Sled Push	1:38	261
Running 3	9:04	-
Sled Pull	3:45	322
Running 4	8:52	-
Burpee Broad Jump	2:29	5
Running 5	8:47	-
Rowing	4:54	213
Running 6	8:48	-
Farmers Carry	1:38	245
Running 7	5:55	-
Sandbag Lunges	2:38	21
Running 8	6:03	-
Wall Balls	4:07	371
Running Total	59:23	487
Roxzone Total	6:11	237