HYROX Race Analysis: Sandra Merkel & Julia Goetz - Karlsruhe 01:33:33 | HyCoach

HYROX Race Analysis: Sandra Merkel & Julia Goetz

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:33:33
순위: #423
연령별 순위: #185
카테고리: DOUBLES · OPEN

Sandra Merkel

Julia Goetz

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:02 (57%)

Stations32:41 (35%)

Roxzone7:54 (8%)

러닝 분석

평균 페이스성능 저하안정성6:38/km+9.1%12.8%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:56	550
Running 2	6:25	-
Sled Push	1:34	184
Running 3	7:17	-
Sled Pull	5:14	609
Running 4	6:49	-
Burpee Broad Jump	4:48	487
Running 5	6:53	-
Rowing	5:23	515
Running 6	6:47	-
Farmers Carry	1:32	146
Running 7	7:00	-
Sandbag Lunges	4:34	549
Running 8	7:24	-
Wall Balls	4:40	534
Running Total	53:02	329
Roxzone Total	7:54	512