HYROX Race Analysis: Jessica Koch & Ivonne Tessarek - Karlsruhe 01:39:04 | HyCoach

HYROX Race Analysis: Jessica Koch & Ivonne Tessarek

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:39:04
순위: #497
연령별 순위: #213
카테고리: DOUBLES · OPEN

Jessica Koch

Ivonne Tessarek

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running62:09 (63%)

Stations29:44 (30%)

Roxzone7:16 (7%)

러닝 분석

평균 페이스성능 저하안정성7:46/km-20.3%18.8%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:32	263
Running 2	9:22	-
Sled Push	1:40	299
Running 3	7:19	-
Sled Pull	3:28	219
Running 4	9:57	-
Burpee Broad Jump	4:40	465
Running 5	7:38	-
Rowing	5:22	502
Running 6	7:33	-
Farmers Carry	1:51	480
Running 7	7:28	-
Sandbag Lunges	3:37	327
Running 8	8:11	-
Wall Balls	4:34	506
Running Total	1:02:09	524
Roxzone Total	7:16	445