HYROX Race Analysis: Alexandra Assmann & Kilian Kaps - Karlsruhe 01:03:05 | HyCoach

HYROX Race Analysis: Alexandra Assmann & Kilian Kaps

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:03:05
순위: #18
연령별 순위: #7
카테고리: DOUBLES · OPEN

Alexandra Assmann

Kilian Kaps

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:38 (56%)

Stations23:20 (37%)

Roxzone4:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+11.7%14.7%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:57	112
Running 2	4:16	-
Sled Push	1:32	26
Running 3	4:52	-
Sled Pull	2:45	34
Running 4	4:40	-
Burpee Broad Jump	2:27	37
Running 5	4:40	-
Rowing	4:11	34
Running 6	4:42	-
Farmers Carry	1:28	155
Running 7	4:46	-
Sandbag Lunges	2:47	45
Running 8	4:57	-
Wall Balls	4:13	410
Running Total	35:38	24
Roxzone Total	4:13	27