HYROX Race Analysis: Eva Litschauer & Gerhard Ableidinger

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · AUT

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총 시간: 01:05:09
순위: #30
연령별 순위: #4
카테고리: DOUBLES · OPEN

Eva Litschauer

Gerhard Ableidinger

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:34 (59%)

Stations22:13 (34%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+9.5%13.5%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:42	12
Running 2	4:44	-
Sled Push	1:34	36
Running 3	5:15	-
Sled Pull	2:42	26
Running 4	4:53	-
Burpee Broad Jump	2:38	65
Running 5	5:09	-
Rowing	4:10	33
Running 6	4:58	-
Farmers Carry	1:21	53
Running 7	5:11	-
Sandbag Lunges	2:41	24
Running 8	5:17	-
Wall Balls	3:25	14
Running Total	38:34	69
Roxzone Total	4:27	49

HYROX Race Analysis: Eva Litschauer & Gerhard Ableidinger - Karlsruhe 01:05:09 | HyCoach