HYROX Race Analysis: Pirmin Planer & Janna Czichowski - Karlsruhe 01:05:32 | HyCoach

HYROX Race Analysis: Pirmin Planer & Janna Czichowski

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:05:32
순위: #35
연령별 순위: #21
카테고리: DOUBLES · OPEN

Pirmin Planer

Janna Czichowski

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:02 (58%)

Stations22:56 (35%)

Roxzone4:38 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+9.3%11.5%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:40	8
Running 2	4:40	-
Sled Push	1:30	19
Running 3	4:46	-
Sled Pull	2:55	62
Running 4	4:49	-
Burpee Broad Jump	2:40	78
Running 5	5:02	-
Rowing	4:12	48
Running 6	4:57	-
Farmers Carry	1:22	69
Running 7	5:06	-
Sandbag Lunges	2:46	41
Running 8	5:21	-
Wall Balls	3:51	205
Running Total	38:02	59
Roxzone Total	4:38	72